Tuesday, 7 November 2017

Agnimukh Churna

Agnimukh Churna is an ayurvedic appetizer and digestive stimulant medicine. It increases hunger and digestive capacity. It reduces flatulence, abdominal distension, and intestinal gas. It improves bowel movement and helps to get a complete bowel evacuation.
It is used for the treatment of loss of appetite, anorexia, indigestion, constipation, spleen disorders, non-bleeding hemorrhoid, abdominal pain, and Vata and Kapha Disorders related to the abdomen.

Ingredients (Composition)

Agnimukh Churna – 1
Roasted Asafetida (Hing) 1 Part (12 Grams)
Vacha (Sweet Flag) – Acorus Calamus 2 Parts (24 Grams)
Pippali (Long Pepper) – Piper Longum 3 Parts (36 Grams)
Sonth (Ginger Rhizome) – Zingiber Officinale 4 Parts (48 Grams)
Ajwain (Carom Seeds) – Trachyspermum Ammi 5 Parts (60 Grams)
Haritaki or Harad (Chebulic Myrobalan) – Terminalia Chebula 6 Parts (72 Grams)
Chitrakmool - Plumbago Zeylanica 7 Parts (84 Grams)
Kuth or Kushta (Indian Costus Root) – Saussurea Lappa 8 Parts (96 Grams)
Reference: YOGA RATNAKAR, AJEERNA CHIKITSA, AGNIMUKH CHURNA – 1 - 6

Preparation Method

  1. First, roast Asafetida. Make a powder of it and keep it aside.
  2. Now, take all other ingredients and grind each of them separately.
  3. Separate a fine powder of each herb through a mesh sieve.
  4. Now, measure each ingredient for getting the quantity as prescribed in the formula and mix all ingredients. Roasted Asafetida should be added after mixing all other ingredients.

Ayurvedic Properties

Agnimukh Churna has USHNA (hot) potency, which means it produces heat in the body and stimulates secretion of digestive juices. It pacifies Vata Dosha, reduces Kapha Dosha, and increases Pitta Dosha. Therefore, it should be used in patients having Vata and Kapha dominating disease or symptoms.

Medicinal Actions

Agnimukh Churna has following medicinal properties.
  • Appetizer
  • Antispasmodic
  • Digestive stimulant
  • Antiflatulent
  • Carminative
  • Anti-splenomegaly
  • Improves feeling to eat food

Therapeutic Indications

Agnimukh Churna is helpful in following health conditions.
  1. Loss of appetite
  2. Flatulence
  3. Bloating or abdominal distension
  4. Intestinal gas
  5. Indigestion
  6. Constipation
  7. Incomplete bowel evacuation
  8. Spleen disorders
  9. Non-bleeding hemorrhoid
  10. Abdominal pain due to gas

Agnimukh Churna Dosage

Children 500 mg to 1.5 grams
Adults 3 to 6 grams
Maximum Possible Dosage ** 12 grams per day (in divided doses)
** The maximum dosage of Agnimukh Churna is a general estimate.

How to Take Agnimukh Churna

Doses (how many times should I take it?) 2 times – Morning & Evening
Right Time (When should I take it?) In cases of anorexia or loss of appetite, should be taken before a meal. It should be taken after a meal in cases of poor digestion, abdominal heaviness, and intestinal gas.
Adjuvant With lukewarm water
Treatment Duration (How long should I take it?) 1 to 3 weeks or as per doctor’s advice

Safety Profile

Agnimukh Churna is likely safe for individuals with Vata Prakriti and Kapha Prakriti and people having Vata dominating or Kapha dominating symptoms. However, if you have symptoms of increased or aggravated Pitta Dosha, it might not be the suitable remedy.
Maximum Safe Period for Regular Use Not Applicable
Shelf Life & Expiry 2 Years
Expiration Date (after opening) Best to consume within 1 to 3 months

Side Effects of Agnimukh Churna

However, there are no side effects with Agnimukh Churna when it is used wisely according to Dosha. If it is used by any individual suffering from increased Pitta or aggravated Pitta Dosha, he might experience the following side effects:
  • Heartburn
  • Burning sensation in abdomen
  • Acid reflux
  • Vertigo
  • Burning sensation around anorectal area during or after defecation

Contraindications

The people with the following health conditions should not use Agnimukh Churna:
  1. Heartburn
  2. Acid reflux
  3. Ulcers
  4. Epigastric pain and tenderness
  5. Ulcerative colitis
  6. Bleeding disorders
  7. Bleeding piles
  8. Vertigo

Pregnancy & Lactation

Agnimukh Churna should not be used during pregnancy. However, lactating mothers can Agnimukh Churna whenever recommended by an ayurvedic practitioner.

Toxicity

Agnimukh Churna contains Vacha, which might contain toxic β-asarone. Shuddha Vacha should be added in Agnimukh Churna because detoxification process removes the content of β-asarone.
For clarification, also read: Vacha (Acorus Calamus)

Agnimukh Churna’s Second Formula

The following formula is also named as Agnimukh Churna. It also increases digestive fire and stimulates metabolism. It is more effective for abdominal pain.

Ingredient & Composition

Agnimukh Churna – 2
Jeera (Cumin Seeds) – Cuminum Cyminum 120 grams
Sonth (Ginger Rhizome) – Zingiber Officinale 60 grams
Sendha Namak 180 grams
Kala Namak (Black Salt) 60 grams
Black Pepper (Kali Mirch) – Pepper Nigrum 60 grams
Citric Acid (Nimbu Satva) 60 grams
Peppermint 1 grams

Preparation Method

  1. Roast cumin seeds and keep it aside for further use.
  2. Now, grind to make powder of each herb including roasted cumin seeds except Citric Acid and Mix all herbs and make a mixture.
  3. Grind to make powder of citric acid crystals and add it to the herbal mixture prepared in the second
  4. Now, pestle peppermint in a stone mortar and mix it in the mixture.
  5. Now, Agnimukh Powder is ready to use. Preserve it in an air-tight glass container.

Uses

This formulation of Agnimukh Churna is mainly beneficial in abdominal pains, sour belching, nausea, and excessive salivation. Likewise, Agnimukh Churna 1, it is also effective for loss of appetite and poor digestion.

Dosage

Children 125 to 500 mg
Adults 1 to 4 grams
Maximum Possible Dosage ** 8 grams per day (in divided doses)
** The maximum dosage of Agnimukh Powder - 2 is a general estimate.

How to Take Agnimukh Churna

Doses (how many times should I take it?) 2 times – Morning & Evening
Right Time (When should I take it?) After Meal
Adjuvant With lukewarm water
Treatment Duration (How long should I take it?) 3 to 7 days or as per doctor’s advice

Sunday, 5 November 2017

Ashwashila Capsule

Ashwashila Capsule contains Ashwagandha and Shilajit. Both ingredients provide strength to the mind and body and improve non-specific immunity. Therapeutically, it is beneficial for fatigue, stress, physical debility, sexual weakness, joint pains, osteoarthritis, diabetic neuropathy and urinary disorders.

Ashwashila Capsule Ingredients

Ashwagandha Extract – Withania Somnifera 200 mg
Shilajit – Dry extract of Asphaltum 200 mg
Excipient Q.S.

Pharmacological Actions

Pharmacological Actions are based on its ingredients – Ashwagandha and Shilajit, which are mainly used for their adaptogen, aphrodisiac, and rejuvenating actions.

Medicinal Properties

Ashwashila Capsule has following medicinal properties.
  • Adaptogenic
  • Aphrodisiac
  • Anti-fatigue
  • Rasayana (Rejuvenating)
  • Spermatogenic
  • Alterative
  • Anti-Arthritic
  • Anti-Depressant
  • Anti-Diabetic
  • Anti-Inflammatory
  • Antioxidant
  • Anxiolytic
  • Cardioprotective
  • Immunomodulatory
  • Mild Anti-Asthmatic
  • Mild Antihypertensive
  • Uterine Tonic

Ayurvedic Properties

Ashwashila Capsule has USHNA (hot) potency. Both ingredients - Ashwagandha and Shilajit have TIKTA (Bitter), KATU (Pungent) taste and USHNA (hot) potency. Therefore, it is best suitable for increased or aggravated KAPHA & VATA Dosha. People with Vata disorders can take it along with warm milk. People with Kapha disorders can take it with warm water. However, Ashwagandha has anabolic action, which might also increase body weight. Shilajit benefits for losing weight. Therefore, both ingredients may counteract to balance the effects of each other in case of obesity, but when taken with warm water.

Therapeutic Indications

Ashwashila Capsule is helpful in following health conditions.
  1. Fatigue
  2. Stress
  3. Physical Debility
  4. Sexual Weakness
  5. Alcohol Withdrawal Anxiety
  6. Oligospermia
  7. Joint Pains
  8. Osteoarthritis
  9. Gout
  10. Diabetic Neuropathy
  11. Low immunity
  12. Osteoarthritis
  13. Urinary disorders

Ashwashila Capsule Benefits

The main effects of Ashwashila Capsule appear on the brain, reproductive organs, muscles, and joints. It is beneficial neurological disorders, musculoskeletal disorders, and diseases of the reproductive system.

Fatigue

There are several causes of fatigue. Ashwashila Capsule works well when you experience tiredness due to lack of sleep, lack of physical activity or excessive physical activity, anemia, anxiety, depression, diabetes, stress, and use of alcohol. It improves sleep and strengthens the body.
Both ingredients of Ashwashila Capsule reduce fatigue. Shilajit is also an effective remedy for chronic fatigue syndrome (CFS). In CFS, Shilajit reduces oxidative stress and prevents mitochondrial dysfunction occurring in CFS.
Ashwagandha has a potent anti-fatigue characteristic. It increases aerobic capacity and increases physical endurance.
Ashwashila Capsule is a combination of Shilajit and Ashwagandha, which makes it more potent and effective remedy for fatigue and chronic fatigue syndrome (CFS).

Stress

Ashwagandha Root Extract is reported to exhibit anti-stress property. It improves resistance towards stress and reduces stress.
Shilajit in Ashwashila acts like a supportive medicine for Ashwagandha and improves its anti-stress potential.

Alcohol Withdrawal Anxiety

The combination of Ashwagandha and Shilajit is also an effective remedy for alcohol withdrawal anxiety. It exerts anti-addictive action. Ashwagandha increases serotonin and gamma-aminobutyric acid (GABA) levels and Shilajit acts on dopamine. The combination reduces alcohol dependence and helps to reduce anxiety related to alcohol withdrawal. (4)

Physical Debility

Both Ashwagandha and Shilajit strengthen the muscles and improve endurance capacity of the body. Therefore, Ashwashila Capsule reduces physical weakness.

Oligospermia

Shilajit has spermatogenic potential. It stimulates the sperms production and thus improves sperm count.
Similarly, Ashwagandha Root Extract also increases sperm count. It increases semen volume, improves sperm motility, increases serum testosterone level and Luteinizing hormone (LH).
Ashwashila Capsule is a combination of both, so it is likely to be very effective for patients having low sperm count.

Ashwashila Capsule Dosage

Children 1 Capsule Twice Daily
Adults 1 to 2 Capsules Twice Daily
Maximum Possible Dosage ** 4 Capsules per day (in divided doses)
** The maximum dosage of Ashwashila Capsule is a general estimate.

How to Take Ashwashila Capsule

Doses (how many times should I take it?) 2 times a day
Right Time (When should I take it?) 30 minutes before a meal or 2 hours after a meal
Adjuvant Water or Milk; Preferably warm milk

Safety Profile

Ashwashila Capsule is LIKELY SAFE in the recommended dosage when taken under professional supervision.
Shelf Life and Expiry 2 Years after manufacturing
Expiration Date (after opening) Not Applicable

Ashwashila Capsule Side Effects

No side effects occur with the recommended dosage. The high dosage (more than 4 capsules per day) can cause similar side effects of Shilajit and Ashwagandha, as follows:
  1. Burning sensation in feet
  2. Feeling excess heat in hands and feet
  3. Excessive Heat Sensation in the body

Contraindications

There are no absolute contraindications for Ashwashila Capsule.

Pregnancy & Lactation

The safety profile of Ashwashila Capsule is not well established for pregnant women and lactating mothers. However, both ingredients are possibly safe during pregnancy and lactation. Consult an ayurvedic physician before using Ashwashila Capsule during pregnancy and lactation.

Thursday, 2 November 2017

घुटनों के दर्द और गेप का तोड़

आज हम आपको इस बबूल (कीकर) की फली से दवा का एक ऐसा प्रयोग बताने जा रहें हैं जिससे अगर आपके घुटनों में दर्द है या इसको बदलने की भी नौबत आ चुकी है.

 तो एक बार घुटनों को बदलवाने की बजाये इस प्रयोग को ज़रूर करें. 

एक आयु के बाद शरीर के जोड़ों में लुब्रीकेन्टस एवं केल्शियम बनना कम हो जातां है. 

जिससे कारण
जोडो का दर्द, गैप, केल्शियम की कमी, 
वगैरा प्रोब्लेम्स सामने आती है,

 जिसके चलते आधुनिक चिकित्सा आपको जोइन्ट रिप्लेस करने की सलाह देते है. तो यह प्रयोग आपको ऐसी नौबत से बचा सकता है.

              घुटनों के गेप की दवा का 
                   आयुर्वेदि  नुस्खा

 बाबुल की फली     250 ग्राम
 बाबुल गोंद            100ग्राम
 हरसिंगार फूल       100 ग्राम
 मेथी दाना (भुना)   100 ग्राम
अजवाइन               100 ग्राम
हल्दी                    100 ग्राम
गिलोय चुर्ण            100 ग्राम
चरायता                  100 ग्राम
सतावर चुर्ण            100 ग्राम
दालचीनी              100 ग्राम
काली जीरी             50 ग्राम

अब आइये जाने इसके सेवन की विधि.

सुबह 1 चम्मच की मात्रा मे गुनगुने पानी से खाने के एक घंटे के बाद, 2-3 महीने लगातार सेवन करने से आपके घुटने का दर्द बिल्कुल सही हो सकता है. और आपको घुटने बदलने की नौबत नहीं आएगी.

हम हमेशा आपके लिए नयी नयी जानकारी ले कर आते हैं. तांकि आपका स्वास्थ्य बना रहे. और आप दवाओं के नाम पर होने वाले धोखे से बचे रहें. 

साथ मे यह करे -:

दवा के साथ
यह जरूर करे 
दिन 2 बार

3 लीटर पानी में 200 ग्राम नमक 200 ग्राम सरसों का तेल डालकर गरम कर लें। फिर उस पानी में कपड़ा भिगोकर लगभग 10 मिनट तक नित्य सेंकाई करें।