1.
Apple and cinnamon. Thinly slice an apple and pour 500 ml of pure water,
add 1 tsp. Ground cinnamon, cool and drink during the day.
The combination of apples and ground cinnamon can help you normalize the metabolism and cleanse the digestive tract.
The combination of apples and ground cinnamon can help you normalize the metabolism and cleanse the digestive tract.
2.
Lemon juice and honey. 2 tablespoons fresh lemon juice mixed with 200 ml
of warm water, add 1 tsp. honey, a pinch of ground ginger. Take on an empty
stomach, half an hour before breakfast. This will help clear the digestive
system, strengthen the walls of blood vessels, and will bring a charge of vital
energy!
3.
Ginger drink. A small amount of fresh ginger root (3-4 cm), peel and
finely chop, pour 1 liter of hot water, bring to a boil and cook over medium
heat for 10 minutes., Drain. After cooling down, add a pinch of ground cinnamon
and a few tablespoons spoons rosehip syrup. Take during the day 100-150 ml for
half an hour before meals. normalizes digestion, metabolism, will drink a tonic
and restorative effect.
4.
Beet juice. Cook the fresh juice of 1 beet, 2 apples and 4 stalks
celery, take 1 tbsp. spoon 2 times a day (morning and evening) for half an hour
before a meal.
5.
Cocktail health Prepare fresh juice of 1 orange, 1 lemon, 1 carrot,
mixed with 100 ml of mineral water. Drink on an empty stomach half an hour
before a meal. This cocktail perfect remedy for fatigue, it has more antioxidants.
6.
Cucumber and celery, minced 1 cucumber and 1 celery root, add 300 ml of
water. Drink throughout the day, perfect for fasting days.
